Leona Maguire
Great pro-am group today with
,
and
in Galgorm Castle
. Excited to get the
started at 8:25am in Massereene tomorrow morning
71-Year-Old Jeannie Rice Runs Sub-1:40 Half to Set Age Group World Record
Runner’s World
We hope to keep running as strong as the Ohio grandmother, who maintained a 7:25 pace for the 13.1 miles.
71-Year-Old Jeannie Rice Runs Sub-1:40 Half to Set Age Group World Record
The Ohio grandmother is already looking to Berlin, where she’s hoping to lower her age group world record in the marathon.
runnersworld.com
The Eagles are a tag rugby team catering for special needs.. DLSPEagles @DlspEagle
Mamaste!@YogaWorks
(
: YogaWorks Teacher Surround yourself by good people,@LEAH__LYONZ
Trust the processes! Surround yourself by good people, good places. Get to a good and better place, challenge yourself . 1 year in 17kg down, small changes make a big difference
#process #progress #focused #challenge #wrugby #rugby #fitness #alwayslearning #bethebestyou
What’s the best time of day to exercise, morning or evening?
What’s the best time of day to exercise, morning or evening? Does it make a difference? Several recent studies suggest that it does. Check it out: wapo.st/2LCO0Vh
Who’s taking me for a walk?
Well done to all our members who swam Lough Rynn.Longford Triathlon Club
Well done to all our members who swam Lough Rynn this morning! A great event and thanks to Lough Key Triathlon Club for organising it.
Congrats especially to Ciarán and Orlaith who were both prize-winners. Ciarán won both the 750m and 4k swims. Orlaith was 1st Female in both the 750m and 2k swims. Well done to both of you! 🏆🏆👏
Barre classes help build strength from deep within the core @Yoga_Journal
Yoga Journal
@Yoga_Journal
Barre classes help build strength from deep within the core—by hitting muscles your regular rotation of asanas might not. Start supplementing your yoga practice with this sequence of five barre moves from Elisabeth Halfpapp.
5 Barre Moves Every Yogi Should Try
Are you ready to mix up your daily routine with something new? Ab work may not be the kind of fun you had in mind, but building a strong core is paramount to
yogajournal.com
Run the outdoors or what we like to call nature’s free gym. #WinTheLongRun
ASICS AmericaVerified account @ASICSamerica
Run the outdoors or what we like to call nature’s free gym. #WinTheLongRun
Fitnessaware 