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FIT36® @FIT36fitness 15m15 minutes ago
Post workout, your body needs to replenish depleted energy; Milk, especially chocolate milk, is a great option.
Health & Wellbeing



RugbyPlayersIrelandVerified account @RugbyPlayersIRE 3 hours ago
A great day out @MaloneRFC on Sunday. A few bumps and bruises but all in aid of NI Chest, Heart & Stroke! Well done @chrishenry678 

It’s that time again…. #outofoffice Now I’m gonna get me some waves
see you in a short while
#loveexercise #LoveActivity #wetsuitlife
Congratulations to the incredible @griffinciara94 Griffin on winning the WOMEN’S XVs PLAYER OF THE YEAR 2019 at the @Zurich_Irl Irish Rugby Players’ Awards 2019 #RugbyAwards19 #EmpowerResults
