Lilian Smith liked
Delighted to sign a sponsorship agreement with @KingspanIns_IRL & @KingspanIP_Irl. A global company from my hometown Cavan. Thank you for the support you have shown me, excited to represent you! 
Sometimes a warm bowl of porridge is the only way to start your day!
Yoga Rebel @yogarebellondon 33 minutes ago
When the weather’s so cold, sometimes a warm bowl of porridge is the only way to start your day! PC: @maikenf
Happy Saturday, yogis. Come chill out with us! @YogaWorks
Tips for staying safe outdoors@mayoclinicsport
Mayo Clinic Sports @mayoclinicsport
Spring is here and with it, the desire to get back outside and play your favorite sport. @DrEdSportsMed has 7 tips on how you and your family can stay safe while having fun and enjoying your favorite activities. Check it out: https://7ny.tv/2JP0ybj #MoveInMay
Team @squarespace make it to the #island and conquer Clough Oughter Castle
Rural Adventure Tours @Rural_Adv_Tours
Team @squarespace make it to the #island and conquer Clough Oughter Castle on their #TeamBuilding #weekend in #Cavan #Ireland #IrelandsHiddenHeartlands #AdventureTours – Topped off with a #pint and #singsong in local bar
Taste of Cavan liked
What a trip!!
Team @squarespace make it to the #island and conquer Clough Oughter Castle
Rural Adventure Tours @Rural_Adv_Tours
Team @squarespace make it to the #island and conquer Clough Oughter Castle on their #TeamBuilding #weekend in #Cavan #Ireland #IrelandsHiddenHeartlands #AdventureTours – Topped off with a #pint and #singsong in local bar
Taste of Cavan liked
What a trip!!
Chilly & a bit choppy. @rowingireland
Lough Rynn,Mohill,Co.Leitrim
“You’ll never go for a run and regret it.”@Des_Linden
Brooks RunningVerified account @brooksrunning 3 minutes ago
“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –@Des_Linden #Glycerin17 https://brks.co/keepshowingup_tw …
Milk,especially chocolate milk,to replace energy post workout
Pressure is on when you’re asked to do something, or go somewhere, you really don’t want to!
Fitnessaware 