Nuun Hydration @nuunhydration
.@karagoucher knows a thing or two about marathons! She’s sharing her top tips for marathon newbies: http://nuun.life/karafirstmara
Health & Wellbeing
Nuun Hydration @nuunhydration
.@karagoucher knows a thing or two about marathons! She’s sharing her top tips for marathon newbies: http://nuun.life/karafirstmara
Brooks RunningVerified account @brooksrunning 31 minutes ago
Marathon season is coming. Gear up now: http://brks.co/RaceGearTW .

President of IrelandVerified account @PresidentIRL 12 hours ago
Chuir an tUachtarán Ó hUigínn fáiltiú ar siúl chun onóir a thabhairt d’fhoireann haca na mban Éireannach.
Serena Williams makes the #USOpen
final, eyes the Grand Slam titles record http://bit.ly/2Q5o049
Brooks RunningVerified account @brooksrunning 31 minutes ago
Marathon season is coming. Gear up now: http://brks.co/RaceGearTW .

Refresh your routine! Don’t let your body get used to a traditional squat, here’s a simple way to plus up your go-to leg exercise. #ChangeItUp #HIIT #HIITlife #Squats

Brooks RunningVerified account @brooksrunning 31 minutes ago
Marathon season is coming. Gear up now: http://brks.co/RaceGearTW .
BLOGGED (https://goo.gl/Zq3GwB ): REALITIES OF BEING A PERSONAL TRAINER… I’ve been a personal trainer for over 10 years in London; social media has definitely glamorised the job of late! If you’re thinking of changing career to be a PT, read this first! 

