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Category: Health

Posted on June 18, 2022June 18, 2022

Take your phone when you go for a run. @oiselle



Kara Goucher liked





Sally Bergesen

@oiselle_sally

Meet Caspian Blue… and fresh new Pocket Joggers. https://oiselle.com/products/pocke
Posted on June 6, 2022

Yoga moves our bodies and shifts our minds @neyu_ma


neyu_ma
Playing on the grass💚

Always wearing @aloyoga
Posted on May 21, 2022

Sound Sleep. Good Health.

Runner’s World‏Verified account @runnersworld Oct 28

Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā

Posted on May 19, 2022

Exercise and stress: Get moving to manage stress @mayoclinicsport










Mayo Clinic Sports Medicine

@mayoclinicsport
·
9h

Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
Posted on May 18, 2022

Risks of sitting too much. @mayoclinicsport










Mayo Clinic Sports Medicine

@mayoclinicsport

·
7h

The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs
Posted on May 18, 2022

Far-reaching sports can contribute to arm wear and tear.@mayoclinicsport






Mayo Clinic Sports Medicine

@mayoclinicsport

·
9h

Sports with overhead arm motion contribute to a common group of injuries in the shoulder & elbow. These injuries not only impact players in throwing sports like baseball & softball, but also swimming, tennis & volleyball. Here’s what you should know:https://mayocl.in/3efV0nJ
Posted on May 13, 2022

Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal

Flower Power: 6 Beautiful Blooms That Heal
Posted on May 7, 2022

Like biking, running and jogging are good for your calves and thighs.






WebMD

@WebMD
·
8m

Like biking, running and jogging are good for your calves and thighs. Because they’re weight-bearing exercises, they strengthen bones to help protect against osteoporosis. https://wb.md/3grS1Jm
Posted on May 6, 2022

Yoga moves our bodies and shifts our minds @neyu_ma


neyu_ma
Playing on the grass💚

Always wearing @aloyoga
Posted on May 5, 2022

8 Reasons to enjoy dark chocolate ..@nuanaturals


NUA Naturals
23 m  ·

Happy Easter Everyone 🐣🐣🐣
8 Reasons to enjoy dark chocolate this Easter🍫🍫🍫
Check out full blog by @nutritionbylaurann on our website https://www.nuanaturals.com/8-health-benefits-of-eating…/
#ea… See more

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