Category: Mental Health

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What truly makes our country great is its diversity..

 

Michelle Obama
@MichelleObama
What truly makes our country great is its diversity. I’ve seen that beauty in so many ways over the years. Whether we are born here or seek refuge here, there’s a place for us all. We must remember it’s not my America or your America. It’s our America.
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Yoga has helped me realize I am fortunate to have an able body.

Because I have been a yoga student for over six years and yoga teacher for over a year, yoga has played many roles in my life. It has been a form of therapy and an outlet to cultivate love in my body. Before I truly dedicated myself to my yoga practice, my mind was filled with negative thoughts on my body and its curves. I thought my thighs were too thick, my hips were too big, and my sides were too wide. However, over time, these thoughts have transformed into ones of self-love and body positivity throughout the course of my practice.

https://www.mindbodygreen.com/articles/how-yoga-helped-me-embrace-my-curves

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Lindsay Peat – If I Could Speak To Israel Folau | The Sports Chronicle

Lindsay_Peat_sports_chronicle_ireland_anthem
Leah Lyons and RugbyPlayersIreland liked

45 minutes ago

Thank you so much for asking me to write this very challenging yet very important piece

Lindsay Peat – If I Could Speak To Israel Folau | The Sports Chronicle

Irish rugby star Lindsay Peat puts pen to paper and send an open message to the controversial Israel Folau in the name of equality.

thesportschronicle.com