Runners know pain and how to deal with it..
That’s what makes them great physios!
Care – Compassion- Consideration
“Running is a head game. When you’re running, there are two options: let your mind wander or focus. To compete, you must focus.”
Sally Bergesen liked
“Running is a head game. When you’re running, there are two options: let your mind wander or focus. To compete, you must focus.” ~@karagoucher
That weekend feeling..#takecare
Need to reduce work stress but don’t know where to start?
Health Research Retweeted
Need to reduce work stress but don’t know where to start? http://bit.ly/2nmQ1qK
Runners know pain and how to deal with it..
That’s what makes them great physios!
Care – Compassion- Consideration
Need to reduce work stress but don’t know where to start?
Health Research Retweeted
Need to reduce work stress but don’t know where to start? http://bit.ly/2nmQ1qK
8 ways #exercise can make you happier
8 ways #exercise can make you happier #mentalhealth via @MailOnline
Need to reduce work stress but don’t know where to start?
Health Research Retweeted
Need to reduce work stress but don’t know where to start? http://bit.ly/2nmQ1qK
Just feck off..
Fitnessaware 