8 ways #exercise can make you happier #mentalhealth via @MailOnline
Runners know injury takes time to heal..

That’s why they’re patient physios for their patients
Care – Compassion- Concentration
Runners know injury takes time to heal..

That’s why they’re patient physios for their patients
Care – Compassion- Concentration
Sore knee, huh? Have you tried icing it?
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Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the
#GetPT1st team.
Runners know injury and know it takes time to heal..

That’s why they’re patient physios for their patients
Care – Compassion- Concentration
Runners know pain and how to deal with it..

That’s what makes them patient physios for their patients
Care – Compassion- Consideration
Runners know pain and how to deal with it..

That’s what makes them great physios!
Care – Compassion- Consideration
“As hard as it is, listen to your body and be patient.Great things will come”@YogaWorks

YogaWorksVerified account @YogaWorks 26 minutes ago
“As hard as it is, listen to your body and be patient. Great things will come when you’re ready and everything is in alignment
” – YogaWorks Fells Point, Baltimore student Katie Sampayo #PracticeMakesProgress
8 things runners should know about coffee@runnersworld

Runner’s WorldVerified account @runnersworld 3 hours ago
8 things runners should know about coffee: http://spr.ly/6013DGlvZ
The Biggest Benefit of Giving up Alcohol? FREEDOM! I can value people better now and do things I never thought possible before.



GetPT1st™