aislingharington
I’ll have your finest Green concoction please💚💚6h
seandellfilm
💚☘️
Roo the Doodle – Up to the Gallops – teatime..
aislingharington
I’ll have your finest Green concoction please💚💚6h
seandellfilm
💚☘️
aislingharington
I’ll have your finest Green concoction please💚💚6h
seandellfilm
💚☘️
Today’s run is brought to you by anxiety…@oiselle #fitnessaware
oiselle
Today’s run is brought to you by anxiety… I pounded the pavement a little too hard but right now with so few things that are normal it was a relief IG #repost by #oisellevolée member raceycasey518
Exercise and stress relief @mayoclinicsport #fitnessaware #physiotherapy
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
Exercise and stress relief @mayoclinicsport #fitnessaware #physiotherapy
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
Discover the connection between exercise and stress relief @mayoclinicsport #fitnessaware #physiotherapy
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
For depression and anxiety, running is a unique therapy@runnersworld #fitnessaware
Runner’s WorldVerified account @runnersworld 9 hours ago
For depression and anxiety, running is a unique therapy http://spr.ly/6010DBmXu
Runners strength is centered within.#corestability #fitnessaware
Concentration, endurance, true grit
Runfulness – a run that takes your mind to places your feet can’t go @brooksrunning
brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy
“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…” #mentalhealth
Yoga JournalVerified account @Yoga_Journal 12 hours ago
“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…” #mentalhealth
Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with self-confidence, relationships, and more.
5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning
Women’s Running
@WomensRunning
·
Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.
Fitnessaware 