That’s what makes them excellent physios!
Experience, Focus, Compassion.
∴
Running friends: @oiselle
oiselle
@oiselle
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Running friends: We run the race, and afterwards commiserate about how much it sucked, because it’s hot and we are tired. Then, “That was awesome! See you guys next week!” IYKYK. IG #repost by Haute Volée marathoner @runnerteal
Rhasidat Adeleke claims 200M gold to add to her 100M gold at the U20 European Championships
If you want to live, you must walk. If you want to live long, you must run.
THE FIRST WOMAN UNDER 52 SECONDS FOR THE 400M HURDLES @GoSydGo
CITIUS MAG
@CitiusMag
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THE FIRST WOMAN UNDER 52 SECONDS FOR THE 400M HURDLES @GoSydGo
just did that 51.90 WR @Justin_Britton
12 year old Emer McKee ran a 16:25 5k at the Lisburn Festival of Running
Core Pencil Pants + Moody Floral + Field Day Cardigan = ready for business.@oiselle
oiselleVerified account @oiselle
Core Pencil Pants + Moody Floral + Field Day Cardigan = ready for business. https://bit.ly/2AVoJ1O #flystyle
Meryl Cooper – #asicsrunning
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I listened to a really inspirational podcast today with @alexdanson15 being interviewed by @simonmundie titled ‘No Regrets’. Alex’s story is incredible and the approach she took in her recovery from a brain injury really got me thinking… it’s time to re-evaluate some goals as I am now super inspired to make sure I give mine everything I have got so I also have, like Alex, no regrets 🙏🏼🙏🏼
Quiet bird, running into the light. Watch how I’ll shine.@oiselle
oiselle Retweeted
Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory
Open up the sensual side of your brain @runnersworld
Runner’s World
Want to Keep Your Memory Sharp? Get Your Blood Pumping
Increasing your activity benefits more than just your muscles—it can be a major brain booster as well.
- A new study published in the journal Brain found that having a good blood supply to your brain can help improve your memory.
- Exercise has been found to increase blood supply, and since working out gets your blood pumping, at least some of it ends up in your brain.
Fitnessaware 