#Yoga can reduce heart rate as well as blood pressurehttp://ahealthblog.com/17×5
Nothing looks good as being healthy feels
Suzie Taylor Exercise is the Real Polypill
Prof Chris Oliver 
Warrior 2 pose will help to boost your stamina
Warrior 2 pose will help to boost your stamina
A Health Blog Anatomy of Warrior 11
Warrior 2 pose helpful for relieving your back pain
Stretching hip flexors can relieve the tension built up from too much sitting.
Yoga Journal
Stretching hip flexors can relieve the tension built up from too much sitting. Learn how to stretch your hip flexors with these daily poses.
Hip Flexor Anatomy 101: Counterposes for Sit-Asana
Stretching hip flexors can relieve the tension built up from too much sitting.
yogajournal.com
Yoga can reduce heart rate as well as blood pressure
#Yoga can reduce heart rate as well as blood pressure
Forearm Stand (Pincha Mayurasana) variation @yogarebellondon
Forearm Stand (Pincha Mayurasana) variation @yogarebellondon
The Sanctuary Runners: What an incredible woman @SanitaPuspure
The Sanctuary Runners
@SanctuaryRunner
·
What an incredible woman @SanitaPuspure
is – Gold again on the water in the European Championships today. Such talent, dedication, determination and class. And we’re so grateful to Sanita for helping us and @UNHCRIreland
out earlier in the year on World Refugee Day. Superwoman!
Fitnessaware 