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Absolutely amazing first thing in the morning with a stiff back!
#yoga#DownwardDog#workout
Neurologicandles
Ah the weekend..
Weekend. Autumn. Therapy.
The long run..
Absolutely amazing first thing in the morning with a stiff back!
A quiet run among gold leaf strung paths…
Weekend. Autumn. Therapy.
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
3 reasons you why you should use a foam roller:
LDS Hospital @LDSHospital 2 hours ago
3 reasons you why you should use a foam roller: http://selecthlth.org/2Otfj5C
Four exercises to get the most out of breathing
Countless studies have linked the way we breathe to sensations in our bodies—here are four exercises you can do right now: http://bit.ly/2sgkXy4
Forearm Stand (Pincha Mayurasana) variation @yogarebellondon
Yoga Rebel@yogarebellondon 2 minutes ago
Forearm Stand (Pincha Mayurasana) variation @anikoyoga
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
Fitnessaware 