Health & Wellbeing
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Our secret? The #DirtyDozen. It never ages. The time-tested, athlete approved 15-minute strength routine: http://bit.ly/2JuppwR
lululemonVerified account @lululemon 5 hours ago
Refreshed & refocused. Re-energize your routine with new twists on your go-to favourites: http://bit.ly/2BUfgJm
lululemonVerified account @lululemon 5 hours ago
Refreshed & refocused. Re-energize your routine with new twists on your go-to favourites: http://bit.ly/2BUfgJm
The experienced #physiotherapist can help you recover effectively.
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Mayo Clinic Sports @mayoclinicsport 9 hours ago
Hydration has the greatest impact on your daily performance, in the gym, at work, and at school.
