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Stressed About Coronavirus? Here’s How Yoga Can Help.@Yoga_Journal

yoga journal corona virus

Yoga Journal
@Yoga_Journal

Stressed About Coronavirus? Here’s How Yoga Can Help.
Put your asana, breath work, and a few Ayurvedic herbs and rituals to use to stay calm, get the sleep you need, and boost your immune system.
yogajournal.com
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yogaworks: We’re so thankful and grateful for every healthcare worker

Screenshot_2020-04-06 YogaWorks ( yogaworks) • Instagram photos and videos

yogaworks
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We’re so thankful and grateful for every healthcare worker working tirelessly to fight this pandemic. With long shifts, little sleep, and stressful work environments, they are true heroes on the front lines of this fight. That’s why we’re so honored to donate access to our online yoga platform MyYogaWorks to the @ExerUrgentCare staff and give them a little opportunity to destress in the midst of their heroic efforts. 💚💚Are you one of these heroes? DM us if we can help your healthcare organization during this time. #YogaWorks #ExerUrgentCare“

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Yoga Journal wants to encourage you to take this time to build a strong practice,

 

yoga journal online class

Yoga Journal
@Yoga_Journal

Yoga Journal wants to encourage you to take this time to build a strong practice, find a virtual community for support, and use your yoga off the mat to help those in need.
In These Times: Find an Online Class and Community During the Coronavirus Pandemic
Yoga Journal wants to encourage you to take this time to build a strong practice, find a virtual community for support, and use your yoga off the mat to help those in need. Here, your resource guide…
yogajournal.com