
Great progress this morning, longer walk with the physios..

Shane Shakey ByrneVerified account @67Shakey
Great progress this morning, longer walk with the physios then up and down some stairs before walking back to my room, it’s the little triumphs at this stage, knackered now though lol, could be time for a cheeky nap #onestepatatime #progress
Our newest bags have you covered. Shop now.@Fabletics

FableticsVerified account @Fabletics 5 hours ago
From bar to barre. http://bit.ly/2IzKpRS Our newest bags have you covered. Shop now
The 6 most effective core exercises for distance athletes @runnersworld
Runners know injury takes time to heal..

That’s why they’re patient physios for their patients
Care – Compassion- Concentration
Sore knee, huh? Have you tried icing it?
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Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the
#GetPT1st team.
Eat the rainbow!!! 🌈🌈🌈 #yogarebellondon
Eat the rainbow!!!
🌈
🌈
🌈
PC: @alison__wu
#yogarebel #yogarebellondon #food #foodporn #foodinspo #foodlover #ilovefood #healthy #healthylife #healthandhappiness #healthandwellness #strongnotskinny #eattherainbow #rainbowfood #saturdayvibes #weekendvibes
Super silver and super smiles!!! 2:06.05 for an official pb for Sophie O’Sullivan

Super silver and super smiles!!! 2:06.05 for an official pb for Sophie O’Sullivan
Wow..
Runners know injury and know it takes time to heal..

That’s why they’re patient physios for their patients
Care – Compassion- Concentration


GetPT1st™ 
