Fitnessaware

June 25, 2024

5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning #physiotherapy

Women’s Running

@WomensRunning
·
Aug 11

Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.

5 Sciatica Stretches to Relieve That Burning Pain – Women’s Running

Yoga can help relieve your sciatica symptoms—and improve your mental outlook when you’re faced with that persistent pain.

womensrunning.com

June 25, 2024

Stretching hip flexors can relieve the tension built up from too much sitting.@Yoga_Journal

yoga journal hip flexors

Yoga Journal

@Yoga_Journal

Stretching hip flexors can relieve the tension built up from too much sitting. Learn how to stretch your hip flexors with these daily poses.

Hip Flexor Anatomy 101: Counterposes for Sit-Asana

Stretching hip flexors can relieve the tension built up from too much sitting.

yogajournal.com

https://www.yogajournal.com/practice/get-hip-about-flexors

June 24, 2024

Sleep soundly, faster with these 6 nighttime aids @Yoga_Journal

Yoga Journal

@Yoga_Journal
·
3h

Having trouble falling asleep? Optimizing your space and sleep soundly, and faster with these 6 nighttime aids.

Prep Your Space for Deep Sleep

June 22, 2024

and

jasonstacy.coach

Movement is Medicine for the Body and Soul 🫶👊💪 #moving #is #the #key9w

June 20, 2024

La transmission de la Flamme par Alice Modolo @Villefranche06

[𝐅𝐥𝐚𝐦𝐦𝐞 𝐎𝐥𝐲𝐦𝐩𝐢𝐪𝐮𝐞] 🔥 La transmission de la Flamme par Alice Modolo 😍#laflamme06 #paris2024 pic.twitter.com/vWoUxGDXcW
— Villefranche-sur-Mer (@Villefranche06) June 18, 2024

June 18, 2024

Flamme Olympique Villefranche-sur-Mer

[𝐅𝐥𝐚𝐦𝐦𝐞 𝐎𝐥𝐲𝐦𝐩𝐢𝐪𝐮𝐞] 🔥 La transmission de la Flamme par Alice Modolo 😍#laflamme06 #paris2024 pic.twitter.com/vWoUxGDXcW
— Villefranche-sur-Mer (@Villefranche06) June 18, 2024

June 17, 2024

1st Prize Winners @ballinamoregolfclub John d’Arcy, Mary O’Brien, Josie Kenny, Padraic Guilfoyle with club captains Padraig and Odette #BallinamoreGolfClassic

ballinamoregolfclub
𝐁𝐚𝐥𝐥𝐢𝐧𝐚𝐦𝐨𝐫𝐞 𝐆𝐨𝐥𝐟 𝐂𝐥𝐚𝐬𝐬𝐢𝐜 – 𝐀 𝐅𝐚𝐧𝐭𝐚𝐬𝐭𝐢𝐜 𝐖𝐞𝐞𝐤𝐞𝐧𝐝!

What a weekend! Over 50 teams competed in our annual fundraiser, with fantastic prizes and great weather. Huge thanks to our sponsors, especially Pat Gallagher of the Gallagher Group, and to all members and nearby clubs who participated. Special shoutout to Stephen Dowd and his team for the amazing food.

𝐓𝐨𝐩 𝐏𝐫𝐢𝐳𝐞 𝐖𝐢𝐧𝐧𝐞𝐫𝐬:
1st: Padraic Guilfoyle, Josie Kenny, Mary O’Brien, John D’Arcy
2nd: Barry Kennedy, Paul Kennedy, Brendan Reilly, Michael McKeon
3rd: Paddy Beirne, Caleb Duffy, Martin Raftery, Brian Mulvey

𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐀𝐰𝐚𝐫𝐝𝐬:
Nearest the Pin: Kevin Meehan
Nearest the Centre Line: Eanna McNamara

Congratulations to all and see you next year!

#BallinamoreGolfClassic #GolfDay #FullHouse #RainOrShine #ClubhouseCelebrations #PrizeGiving #GolfPhotography #StefansPhotos #Ballinamore #Leitrim #BMoreSocial #BMoreGolf #GolfingIreland #Golf22m