
@leona_maguire
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While down in Clare this past week, I was delighted to make a donation of $20,000 alongside the @Irishaporg
to four local schools. I hope these grants will continue to help support & inspire the next generation.
Health & Wellbeing






Why You Need Running Downtime and How to Make the Most of It
Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes.

