
The Biggest Benefit of Giving up Alcohol? FREEDOM! I can value people better now and do things I never thought possible before.

Health & Wellbeing


Runner’s WorldVerified account @runnersworld 9 hours ago
For depression and anxiety, running is a unique therapy http://spr.ly/6010DBmXu

Runner’s WorldVerified account @runnersworld 9 hours ago
For depression and anxiety, running is a unique therapy http://spr.ly/6010DBmXu
Invigorating #Yoga Poses to Sweat Your #Asana Off http://www.mindbodygreen.com/0-21511/7-invigorating-yoga-poses-to-sweat-your-asana-off.html …

5 Ways Getting Upside Down Every Day Benefits Your Mental + Physical Health http://ow.ly/KdaC304LCAm

mindbodygreenVerified account @mindbodygreen 19 minutes ago
The Hidden Benefit Of Drinking More Water That Every Woman Needs To Know About by @leighweingus http://ow.ly/MgHK30gBGt9

5 Ways Getting Upside Down Every Day Benefits Your Mental + Physical Health http://ow.ly/KdaC304LCAm
Absolutely amazing first thing in the morning with a stiff back! #yoga #DownwardDog #workout
Love these yoga poses for runners! I’m really impressed by the video links 🙂 – http://myyogatips.xyz/love-these-yoga-poses-for-runners-im-really-impressed-by-the-video-links-17/ … #yoga #tips