Warrior 2 pose will help to boost your stamina
http://ahealthblog.com/i88c
A Health Blog What can a women’s health physio help you with?
- POGO Physio
@pogophysio 41m41 minutes ago What can a women’s health physio help you with?#physio#womenshealth http://bit.ly/1SEiP96@apaphysio
Do you take time to stretch?
-
Do you take time to stretch? It not only increases flexibility but improves circulation, balance & coordination.
FIT36® Do you take time to stretch?
-
Do you take time to stretch? It not only increases flexibility but improves circulation, balance & coordination.
Cute workout clothes!
Exercises performed on one leg are a great way to improve stability and balance.
Find your balance, find stillness, find peace. .
Yoga Rebel @yogarebellondon 8 hours ago
Find your balance, find stillness, find peace. . PC: @hannahtaha
Fitnessaware 