Posted on May 14, 2022May 14, 2022This sequence is designed to help you ease tension by putting your spine through its full range of motion.@YogaJournal Yoga Journal@Yoga_Journal·10hThis sequence is designed to help you ease tension by putting your spine through its full range of motion. yogajournal.comA Home Practice to Re-Energize and Find Greater JoyThis sequence is designed to help you ease tension by putting your spine through its full range of motion.
yogajournal.comA Home Practice to Re-Energize and Find Greater JoyThis sequence is designed to help you ease tension by putting your spine through its full range of motion.