concentration – Page 4

Core circuit at home..@runnersworld

runners world core circuit

Runner’s World

@runnersworld

These moves will make you forget all the gyms are closed.

You Can Do This 13-Minute Core Circuit In Your Living Room—No Equipment Needed

These moves will make you forget all the gyms are closed.

runnersworld.com

A Health Blog ‏@AHealthBlog 2m2 minutes ago

The tree pose useful for improving your concentration http://ahealthblog.com/61gj

Yoga Journal

@Yoga_Journal

Form a strong foundation to eventually achieve the full expression of the Handstand (Adho Mukha Vrksasana) pose.

A Step-By-Step Guide to Preparing for Handstand

Form a strong foundation to eventually achieve the full expression of the Handstand (Adho Mukha Vrksasana) pose.

yogajournal.com

yoga journal drishti

Yoga Journal

@Yoga_Journal

Drishti is a gazing technique that develops concentration—and teaches you to see the world as it really is

See More Clearly By Practicing Drishti

Drishti is a gazing technique that develops concentration—and teaches you to see the world as it really is.

yogajournal.com

To make the most of your final week of training, the @sseairtricity #DublinMarathon official water partner @CelticPureLtd have teamed up with ambassador & ultra-endurance expert @_shanefinn to share their final top training tips https://bit.ly/2RSGuWy #ICANIWILL