Health & Wellbeing
·
Leona Maguire comes up just short, as Lydia Ko wins by 2 shots. 2nd place still worth half a million dollars to her. Played some incredible golf this week, nice way to close out a memorable season, capped off by that first LPGA tour win. 
#leonamaguire #lpgatour
·
Leona Maguire comes up just short, as Lydia Ko wins by 2 shots. 2nd place still worth half a million dollars to her. Played some incredible golf this week, nice way to close out a memorable season, capped off by that first LPGA tour win. #leonamaguire #lpgatour
·
Leona Maguire comes up just short, as Lydia Ko wins by 2 shots. 2nd place still worth half a million dollars to her. Played some incredible golf this week, nice way to close out a memorable season, capped off by that first LPGA tour win. #leonamaguire #lpgatour
Named for a legendary warrior, Virabhadrasana 2 strengthens your quads, shoulders, and core—not to mention your stamina and inner resolve.
Do you love this pose? Do you feel it building strength in your lower body? Or do you tend to avoid it? Let us know in the comments below 👇
Click the link in our bio for your complete guide to Warrior 2 Pose!
🌿 #yogajournal
Clothing: @caliafitness
Model: @renaissance_yogini
Brooks RunningVerified account @brooksrunning 3 minutes ago
“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –@Des_Linden #Glycerin17 https://brks.co/keepshowingup_tw …
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Learn more and find out why core exercises are an important part of a well-rounded fitness program. 
https://mayocl.in/2oZ4fPd
Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory
https://bit.ly/3yiJwKd
Don’t just rely on the upper body, push back through the heels to engage the quads + bring the lower body to life. http://ow.ly/juAU30dSKUS
Fitnessaware 