Running, more specifically MARATHON running, has taught me that I am strong, tough, and capable of anything. #NationalWomenandGirlsinSportsDay #NWGSD
Runners know injury takes time to heal

That’s what makes them great physios!
Experience, Focus, Patience.
∴
Harrington has a 99..@WilsonGolf
Donna Traynor liked
Padraig HarringtonVerified account @padraig_h
@WilsonGolf tradition. 99s @TheOpen
The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
Harrington has a 99..@WilsonGolf
Donna Traynor liked
Padraig HarringtonVerified account @padraig_h
@WilsonGolf tradition. 99s @TheOpen
Runners know injury takes time to heal

That’s what makes them great physios!
Experience, Focus, Patience.
∴
#pilatesstylemagazine

Teaser Tips: As you lower, your shoulders should touch the floor at the same time as your heels. The secret to a successful Teaser is keeping your legs tightly zipped together.
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#pilatesstylemagazine #pilates #pilatesstyle #teasertuesday #dopilates #pilatesmoves #contrology #matmoves #pilatesteacher #pilatesstudio #teachertips #fitspo
Detox with a Challenging Kapha-Balancing Yoga Flow.@Yoga_Journal


You’re one ride away from a good mood 😄 🤣
We’re all in this together. Asics

Although the trail may look different alone, we’re all in this together. 💪 📷: @jessicaparker98






