core strength – Page 48

October 22, 2019

Fuelling for a marathon:#KBCDublinMarathon

KBC Bank Ireland

@AskKBCIreland

21h

Some great tips from performance nutritionist

@DanielMDavey

on how to fuel up for the #KBCDublinMarathon

Fuelling for a marathon: ‘Nailing your preparation is powerful for confidence’

Leinster Rugby and Dublin GAA nutritionist Daniel Davey on what to eat before, during and after 26.2 gruelling miles.

the42.ie

#RunThisTown

October 18, 2019

De Marathon

26.2 Miles, 22,500 participants & a 40th event to celebrate! 🏃🏼‍♂️

Check out the route for the upcoming #KBCDublinMarathon .. it’s almost time to #RunThisTown pic.twitter.com/KMrlBCvsug

— Irish Life Dublin Marathon (@dublinmarathon) October 17, 2019

October 14, 2019

Yoga for your core

My Yoga Tips ‏@MyYogaTips1 2h2 hours ago

WATCH: Here are the best yoga moves to blast that muffin top! – http://myyogatips.xyz/watch-here-are-the-best-yoga-moves-to-blast-that-muffin-top-57/ … #yoga #tips

October 12, 2019October 12, 2019

It’s workout o’clock!@Fabletics

fabletics work out

Fabletics

@Fabletics

It’s workout o’clock!

Ginger Ressler wearing the Utility outfit. bit.ly/2M9Fv3c

October 6, 2019

Could breaking your race into three separate segments make you faster in the long run?@runnersworld

Can the 10/10/10 Method Be the Secret to PRing Your Next Marathon?

This training and racing strategy can make you faster in the long run.

runnersworld.com

#RunThisTown

October 2, 2019October 2, 2019

Take Care of You.

yoga never gets easier tw apr 16

September 28, 2019September 28, 2019

Upward Plank Pose..counteracts the effects of too much Chaturanga-ing.

Yoga Journal‏Verified account @Yoga_Journal 16 hours ago

P.S. It counteracts the effects of too much Chaturanga-ing.

Upward Plank Pose

Purvottanasana

yogajournal.com

September 25, 2019

#KBCDublinMarathon just wouldn’t be the same without our incredible volunteers!

KBC Dublin Marathon

@dublinmarathon

15h

The #KBCDublinMarathon just wouldn’t be the same without our incredible volunteers! This year, we’ll have over 1,700 people joining our team as we celebrate our biggest event yet! Are you ready?!

#RunThisTown

September 20, 2019