
The 6 most effective core exercises for distance athletes http://spr.ly/60108gHTY
Health & Wellbeing

ASICS AmericaVerified account @ASICSamerica 59 minutes ago
New materials + new design = runners breathe easy, in style. Shop the #GELKAYANO 25 collection now at https://asics.tv/2MFYsrz

Runner’s WorldVerified account @runnersworld 28 minutes ago
5 simple fueling tips for your best 5K: http://spr.ly/6012Dlhzn

ASICS AmericaVerified account @ASICSamerica 8 hours ago
Stretch. Run. Hang. Beats the snooze button every time. #IMoveMe


Runner’s WorldVerified account @runnersworld 28 minutes ago
5 simple fueling tips for your best 5K: http://spr.ly/6012Dlhzn

#GlobalRunningDayChief Performance Officer Ginger Ressler on #running: “Running is all about a state of mind. It really is like living your life. You set your goals, pace it out, and run like hell. It can be tiring, but you endure it and the reward at the end is so sweet.”

Do you include core exercises into your fitness routine? If not, here’s why you should
https://mayocl.in/2knT9AU

Runner’s WorldVerified account @runnersworld 50 minutes ago
Three tips to help you better run and race on hills: http://spr.ly/6016Dgi9C