An hour of
#exercise each day reduces breast cancer risk by 25 percenthttp://ahealthblog.com/rchm
Deeper stretching brings more blood and oxygen to your body
Getting sick of too many things keep running on your mind? Yoga and meditation is the best solution to get rid of all the things. Make time for this with #fitnapp and free your mind from all sort of problems.
#yogakar #fitnappkar #delhi #ncr #gurgaon
http://bit.ly/fitnapp
Party party, with Jameson Irish Whiskey.
Catch
@bobatl on@ntvkenya‘s#theTrend at 10:00pm tonight!![]()
#JamesonLiveKE
Alcohol affects recovery.@HSELive

HSE IrelandVerified account @HSELive 21 minutes ago
#ThursdayTip Alcohol affects endurance, reaction times, muscle development and recovery – so if you love keeping fit, drinking less can really improve your performance. #AskAboutAlcohol https://goo.gl/G3YbZv
A quick 10-20-minute yoga flow could do wonders for your mood and energy! …
Exercise is medicine. Not only are there physical benefits to exercise, but also mental, emotional and social benefits.
Mayo Clinic Sports @mayoclinicsport
Exercise is medicine. Not only are there physical benefits to exercise, but also mental, emotional and social benefits. Learn more
https://mayocl.in/2DfbnA6
It’s been an awesome year.@TigerWoods

history. Thanks Mom and Pop and everyone who helped make this possible. Hideki put up an amazing fight on his home soil, but to do this in Japan is something I’ll never forget. It’s been an awesome year.
Alcohol affects endurance, reaction times, muscle development and recovery

HSE IrelandVerified account @HSELive 21 minutes ago
#ThursdayTip Alcohol affects endurance, reaction times, muscle development and recovery – so if you love keeping fit, drinking less can really improve your performance. #AskAboutAlcohol https://goo.gl/G3YbZv
A quick 10-20-minute yoga flow could do wonders for your mood and energy! …
World Physical Therapy Day





My Yoga Tips 

