
4 #Yoga Poses That Come With Some Serious #Beauty Benefits by@livefreewarrior http://ow.ly/GRab30cR2jM
Health & Wellbeing

4 #Yoga Poses That Come With Some Serious #Beauty Benefits by@livefreewarrior http://ow.ly/GRab30cR2jM
Hatha yoga – Asanas And Their Benefits – http://myyogatips.xyz/hatha-yoga-asanas-and-their-benefits-11/ … #yoga #tips

Sweat is pretty
#thesweatlife @lululemon #Athletics #workout #gymlife #fitnessmotivation #life
Aerobic fitness seems to alter the interior workings of cells in ways that may substantially lower the risk of breast cancer.
NYT Health @NYTHealth 8 minutes ago

Side Plank Pose (Vasisthasana) @haleyandranovich

POGO Physio @pogophysio 4 hours ago
The top 3 reasons why your back aches in winter #backcare #physio #lowerbackpain#backpain https://www.pogophysio.com.au/blog/the-top-3-reasons-why-your-back-aches-in-winter/ …
Lee Rowing Club short one otter for a quad this morning 
Absolutely amazing first thing in the morning with a stiff back! #yoga #DownwardDog #workout