
Health & Wellbeing


That’s what makes them great physios!
Care – Compassion- Consideration

What a day for the @LimerickCLG hurlers yesterday! To celebrate, we have a pair of our green #JPProAm2020 caps to give away. Essential wearing to the semi-final! Just RT this tweet to enter. Green Pro-Am caps are now on sale here: https://bit.ly/2rx2BFz
“Running is a head game. When you’re running, there are two options: let your mind wander or focus. To compete, you must focus.” ~@karagoucher

YogaWorksVerified account @YogaWorks 40 minutes ago
Alone we are strong. Together we are stronger.
of YogaWorks Soho, NYC teachers taken by Grant Henry Media #YogaWorks

“Begin where you are, use what you have, do what you can.” PC: @theyoginist
8 ways #exercise can make you happier #mentalhealth via @MailOnline

lululemonVerified account @lululemon 4 hours ago
Whether you’re a runner, cyclist, or yogi, supplement your sweat session with this routine a few times a week. By focusing on agility, core strength, and wrist and ankle rigidity, the plan helps to build overall power and reduce the risk of injury: http://bit.ly/2hJ191Y