lululemon Retweeted
The body benefits from movement. The mind benefits from stillness.
The body benefits from movement. The mind benefits from stillness.@lululemon
A glass of milk can make a valuable contribution to fluid intake.@NDC_ie
Hydration is important for good health. A glass of #milk is an excellent choice for staying hydrated – it provides fluids and electrolytes and contributes to your overall fluid intake #hydrate bit.ly/2VAmNoZ
Leah Lyons. Thank you for a great evening at the @rugbyplayersireland awards night
leahlyons3
Thank you for a great evening at the @rugbyplayersireland awards night in the Clayton Burlington Dublin last night.
Not everyday we get out of boots and a jersey💁🏼♀️ Great to get a catch up with the girls and have a bit of fun, congratulations to @ciara.griffin6 on winning Irish womens 15s players player of the season ☘️
#rugbyplayersirelandawards #rugbyplayersireland #rugby #wrugby #irishrugby #awardsnight #dressup #fancy #dublin #ireland #womensrugby
Leah Lyons. Thank you for a great evening at the @rugbyplayersireland awards night
leahlyons3
Thank you for a great evening at the @rugbyplayersireland awards night in the Clayton Burlington Dublin last night.
Not everyday we get out of boots and a jersey💁🏼♀️ Great to get a catch up with the girls and have a bit of fun, congratulations to @ciara.griffin6 on winning Irish womens 15s players player of the season ☘️
#rugbyplayersirelandawards #rugbyplayersireland #rugby #wrugby #irishrugby #awardsnight #dressup #fancy #dublin #ireland #womensrugby
Learn About Your Core And How to Strengthen Those Muscles
Yoga Journal
Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.
Learn About Your Core And How to Strengthen Those Muscles
Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.
Half Lord of the Fishes Pose to energize the spine and stimulate the digestive fire.
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Half Lord of the Fishes Pose to energizes the spine and stimulates the digestive fire.
#YogaEveryDamnDay
yogatailor “Check in with yourself. Be kind to yourself “@Yoga_Journal
Yoga Journal
@Yoga_Journal
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“Check in with yourself. Be kind to yourself
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#YJrepost Thank you for sharing your journey with us @brownyogigirl head over to Instagram to read the full caption.
Quiet bird, running into the light. Watch how I’ll shine.@oiselle
oiselle Retweeted
Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Runners greatest strength comes from the heart
Concentration, endurance, true grit
Fitnessaware 