lululemon Retweeted
The body benefits from movement. The mind benefits from stillness.
The body benefits from movement. The mind benefits from stillness.@lululemonTO
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
The body benefits from movement. The mind benefits from stillness.@lululemonTO
lululemon Retweeted
The body benefits from movement. The mind benefits from stillness.
Grateful for warm running gear on very cold runs. @lululemon @oiselle
Calia by Carrie Underwood
caliabycarrie
Verified
Feel confident through every pose, stretch and move with pieces designed with coverage and style.12h
Tasty whole wheat pumpkin pancakes
Mayo Clinic Sports @mayoclinicsport 56 minutes ago
Making breakfast this morning? Try some tasty whole wheat pumpkin pancakes! They contain 6 grams of protein per pancake. 
https://mayocl.in/2Ch6d5z
Calia by Carrie Underwood
caliabycarrie
Verified
Feel confident through every pose, stretch and move with pieces designed with coverage and style.12h
Calia by Carrie Underwood
caliabycarrie
Verified
Feel confident through every pose, stretch and move with pieces designed with coverage and style.12h
Why you need to “strengthen to lengthen.”@Yoga_Journal
Flexible and strong, hamstrings are key to a healthy, happy yoga practice. Here’s what you need to know in order to lengthen and strengthen these muscles.
Get to Know Your Hamstrings: Why Both Strength & Length Are Essential
Calia by Carrie Underwood
caliabycarrie
Verified
Feel confident through every pose, stretch and move with pieces designed with coverage and style.12h
Fitnessaware 