- getpt1stA little something to make you smile.
#GetPT1st #physicaltherapy #physicaltherapist #medicaljokes #hamstrings #puns
Sonia O’Sullivan’s daughter Sophie will debut at the European U18 Championsips in Hungary next month over 800m.
Cathal Dennehy @Cathal_Dennehy 3 hours ago
Sophie O’Sullivan will make her international debut for Ireland at the European U18 Championsips in Hungary next month over 800m. Her mother, Sonia, was handy enough at the ol running.
Today is International Day of Yoga@lululemon
lululemonVerified account @lululemon 4 hours ago
Tomorrow is International Day of Yoga, invite a friend (bonus points if they’ve never done yoga before) to practice. Find a class online: http://bit.ly/2th4LdW or join us at an event: http://bit.ly/lululemonevent . #heretobe #internationalyogaday #idy2018
Why you NEED hills in your running routine @runnersworld
Runner’s WorldVerified account @runnersworld 2 hours ago
Why you NEED hills in your running routine: http://spr.ly/6010DlzNq
A physical therapist can help improve your strength and performance. #GetPT1st
TECHNIQUE FREAK! This post digs into how you can squeeze out 25% extra from every single gym session
BLOGGED!!! (https://goo.gl/8g6LzN ) TECHNIQUE FREAK! This post digs into how you can squeeze out 25% extra from every single gym session with just one small tweak. Plus, for good measure, here’s a little session you can trial too… 
Runners know pain and how to deal with it..
That’s what makes them great physios!
Care – Compassion- Consideration
Summer Fridays are for running.#FridayFeeling@ASICSamerica
Anything is possible-even if you have FAI & labral tear in your hip!
GetPT1st liked
Anything is possible-even if you have FAI & labral tear in your hip! Finished my first 70.3 at Half Ironman Wisconsin & my hip didn’t bother me at all. PHYSIO works-I’m diligent with my hip maintenance routine, I train smart, & I’m no longer afraid of the words “FAI/labral tear”.
6 ways running improves your overall health.@runnersworld
6 ways running improves your overall health: http://spr.ly/6015DYEGB
Fitnessaware 