Yoga Rebel @yogarebellondon 2 hours ago
Funky Forward Fold! We 
different twists on classic yoga poses! PC: @maytanee1520
Funky Forward Fold! We ❤️ different twists on classic yoga poses
The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
Fall for print perfect looks from Gallery @dunnesstores
Avocado egg toast 😍 #physicalfit
Fitness Motivation @FitspirationaI 6 minutes ago
Avocado egg toast 
Monday is a state of mind! Keep smiling #pilates
BASI Pilates liked
Monday is a state of mind! 
Keep smiling. #pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove
Dragon Boating 🤑😃 Lough Rynn #lovelyleitrim
It’s true—you can twist your way to a better back. Here’s how.@Yoga_Journal
“I can face the winter with calm. Crisp and sparkling days, long pleasant evenings, cheery fires. Good work shall be done this winter. Life shall be lived well. The end of the summer is not the end of the world. Here’s to October.”@A_AMilne
5 Yoga Poses to Safely Stretch Tight Groin Muscles | Yoga Journal #fitnessaware
Yoga Journal
@Yoga_Journal
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There is nothing wrong with stretching your groin muscles—even if they’re tight. But you should stretch safely. Here’s how.
Fitnessaware 