
Refresh your routine! Don’t let your body get used to a traditional squat, here’s a simple way to plus up your go-to leg exercise. #ChangeItUp #HIIT #HIITlife #Squats
Health & Wellbeing

Refresh your routine! Don’t let your body get used to a traditional squat, here’s a simple way to plus up your go-to leg exercise. #ChangeItUp #HIIT #HIITlife #Squats

Fabletics EUROPE @FableticsEU 10 hours ago
Unleash your inner Wild Thing with our stunning new animal print collection, like our fave, @vickypattinson! 
Brooks RunningVerified account @brooksrunning 31 minutes ago
Marathon season is coming. Gear up now: http://brks.co/RaceGearTW .

Yoga Rebel @yogarebellondon 1 minute ago
What is a piece of advice that you wish somebody had told you before your first Acro Yoga practice?
@aeriallynn by @tombender

That’s why they’re patient physios for their patients
Experience – Care – Concentration
BLOGGED (https://goo.gl/Zq3GwB ): REALITIES OF BEING A PERSONAL TRAINER… I’ve been a personal trainer for over 10 years in London; social media has definitely glamorised the job of late! If you’re thinking of changing career to be a PT, read this first! 



Crane (Crow) Pose – A compact arm balance, Bakasana tones and strengthens the abs and arms. #YogaEveryDamnDay #yoga

“Women’s rights are human rights” as told by @jesssbarnard #flystyle https://www.oiselle.com/shop/womens-rights-crew …