fitness – Page 66 – Fitnessaware

June 17, 2023

5 Yoga Poses to Safely Stretch Tight Groin Muscles | Yoga Journal #fitnessaware

Yoga Journal

@Yoga_Journal
·
15h

There is nothing wrong with stretching your groin muscles—even if they’re tight. But you should stretch safely. Here’s how.

5 Yoga Poses to Safely Stretch Tight Groin Muscles | Yoga Journal

If your tight muscles make it so you can barely come into Butterfly, these groin stretches will help you find relief.

yogajournal.com

June 16, 2023

Sunset Paddle To Clough Oughter Castle @cuilcaghlakes #cometocavan #fitnessaware

Join the Cavan Adventure Team on this special sunset paddle to Clough Oughter Castle to mark summer Solstice and the longest day of the year. Visit https://cuilcaghlakelands.org/event/sunset-paddle-to-clough-oughter-castle/… for booking info!

Summer Solstice 21st June 7.00pm – 10.30pm

June 15, 2023

Kayaking on Lough Oughter @cavanadventurecentre #physicalactivity

cavanadventurecentre

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Liked by grainne_sam and others

cavanadventurecentre
Ever wanted to try kayaking but not sure how? Well now’s your chance!🚣‍♀️🚣‍♀️

Next block for Beginners WOW starts on the 20th of June!

Join other beginners, have some fun and learn a new skill in a relaxed environment.🛶🏞

No prior experience necessary, we’ve got your back!

📞Call us on + 353 (0)49 489 3630 or
✉️Email us at info@cavanadventure.ie to book!

#womenonwater #kayak #cloughoughtercastle #heroutdoors #thisiscavan #paddle #geopark #irelandshiddenheartlands2d

June 14, 2023

Harry Kane talks to kids about mental health – resilience a key point.. #rolemodel #fitnessaware

Some amazing reactions and learnings from the school children I met earlier this week. 🙌

It was great to see the work my Foundation is achieving with the @premierleague Primary Stars programme to transform a generation’s thinking around mental health. pic.twitter.com/TRldk5MN1s
— Harry Kane (@HKane) February 10, 2023

June 14, 2023

Authentic reaction of a true sportstar @_DeclanRice #fitnessaware #heartaware

What a hero you are @_DeclanRice thanks so much. If anyone can help me get this signed please as I didn’t have a pen. ⚒️⚒️ @WestHam pic.twitter.com/kVT2RKZaOj
— Micky ⚒ (@Micky62053615) May 7, 2023

Declan Rice

@_DeclanRice

10h

Seeing your boy made my night. This is what it’s all about! Would be a pleasure to sign it for you

June 14, 2023

Today’s run is brought to you by anxiety…@oiselle #fitnessaware

oiselle anxiety

oiselle

@oiselle

10h

Today’s run is brought to you by anxiety… I pounded the pavement a little too hard but right now with so few things that are normal it was a relief IG #repost by #oisellevolée member raceycasey518

June 13, 2023