Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal
How to build a strong core without sit -ups
Yoga Journal
@Yoga_Journal
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Want to build a strong core? Skip the sit-ups. The best way to strengthen the abdominals is to use them as stabilizers. Here’s how:
“I was grateful to have the opportunity to play on that stage yesterday. Thank you” ❤️@Naomi_Osaka
Liam Farrell and 4 others liked
So there’s been a lot going on but I just want to say, I was grateful to have the opportunity to play on that stage yesterday. Thank you 
Darren Frehill – Heart goes out to Naomi Osaka.
Darren Frehill
@Darrenfrehill
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Heart goes out to Naomi Osaka. This image from US Open in 2018 made us all feel uneasy. Only 20, but boos ringing around venue as she wins first major title. Struggling with mental health since then. Sport needs to do more to protect its own
Sore knee, huh? Have you tried icing it?
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Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the
#GetPT1st team.
GetPT1st™
Avocado egg toast 😍
Fitness Motivation @FitspirationaI 6 minutes ago
Avocado egg toast 
Dace Silova’s Stairway to Heaven – #cavanburrenpark
Datsé’s café & cakes
“Never look back,you’re not going that way.”💯#outdoorliving #outdoors #outdooradventures
Sundried – Ready to make a splash?
Ready to make a splash?
Check out our brand new swim hats, available in SIX amazing colours!
Photo of @david__f_w_ by @benlockett
#swim #swimming #swimhat #triathlon
Whatever you’re doing this weekend, remember to stay hydrated!
sundried
Whatever you’re doing this weekend, remember to stay hydrated! Why not check out our BPA free water bottle if you’re trying to cut down on single use plastics?
Photo from @cefitnesscoach (formerly CETRAINING – head over and follow her new account)
#water #waterbottle #hydrate #activewear #fitness
Core Pencil Pants + Moody Floral + Field Day Cardigan = ready for business.@oiselle
oiselleVerified account @oiselle
Core Pencil Pants + Moody Floral + Field Day Cardigan = ready for business. https://bit.ly/2AVoJ1O #flystyle
Fitnessaware 