The 6 most effective core exercises for distance athletes http://spr.ly/60108gHTY
Runners know injury takes time to heal..
That’s why they’re patient physios for their patients
Care – Compassion- Concentration
Sore knee, huh? Have you tried icing it?
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Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the
#GetPT1st team.
GetPT1st™
Eat the rainbow!!! 🌈🌈🌈 #yogarebellondon
Eat the rainbow!!! 
🌈🌈🌈
PC: @alison__wu
#yogarebel #yogarebellondon #food #foodporn #foodinspo #foodlover #ilovefood #healthy #healthylife #healthandhappiness #healthandwellness #strongnotskinny #eattherainbow #rainbowfood #saturdayvibes #weekendvibes
Super silver and super smiles!!! 2:06.05 for an official pb for Sophie O’Sullivan
Minne Mouse and 2 others liked
Super silver and super smiles!!! 2:06.05 for an official pb for Sophie O’Sullivan
Wow..
Runners know injury and know it takes time to heal..
That’s why they’re patient physios for their patients
Care – Compassion- Concentration
UNIQLO is honored to welcome Roger Federer as our new Global Brand Ambassador
UNIQLOVerified account @UniqloUSA
UNIQLO is honored to welcome Roger Federer as our new Global Brand Ambassador. “Mr. Federer is one of the greatest champions in history. We share a goal of making positive change in the world.” —Tadashi Yanai, UNIQLO founder, chairman and CEO https://uniqlo.us/2tQMTa4
The Weekend..
Runners know pain and how to deal with it..
That’s what makes them patient physios for their patients
Care – Compassion- Consideration
Fitnessaware 