Clough Oughter Castle, Lough Oughter @Slieverussell

Clough Oughter Castle, Lough Oughter

Near Killeshandra is the impressive Clough Oughter Castle, sited on an island in the middle of Lough Oughter. It was built by the Anglo-Normans in the early 13th century but was soon captured by the O’ Reilly clan, the Irish rulers of east Bréifne. Owen Roe O’Neill, leader of the anti-English revolt of the 1640s, died here in November 1649. Clough Oughter is a Marble Arch Caves Global Geopark site.

September 18, 2023

NEW: Home Run by Helen Steele 🏃♀️ @dunnesstores #fitnessaware

https://www.instagram.com/reel/CwW8CamosTN/?igshid=MTc4MmM1YmI2Ng==

dunnesstores

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Original audio

Liked by eilis_lothian and others

dunnesstores
NEW: Home Run by Helen Steele 🏃♀️ Inspired by trans-seasonal days spent running in the countryside and city streets, this new collection boasts renewable shades of colour alongside bright punchy neons 💜 💚 This autumn, we have you covered with cosy printed fleece, printed leggings and slogan tees 🍂 #helensteelexdunnesstores

September 17, 2023

Harry Kane talks to kids about mental health – resilience a key point.. #rolemodel #physicaltherapy

Some amazing reactions and learnings from the school children I met earlier this week. 🙌

It was great to see the work my Foundation is achieving with the @premierleague Primary Stars programme to transform a generation’s thinking around mental health. pic.twitter.com/TRldk5MN1s
— Harry Kane (@HKane) February 10, 2023

September 16, 2023

The impact of movement — even leisurely movement — can be profound. @mayoclinicsport #fitnessaware #physiotherapy

Mayo Clinic Sports Medicine

@mayoclinicsport
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7h

The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs

September 15, 2023

Strengthen your core—and your practice—with these 4 yoga poses

yogajournal.com

The Only Yoga Poses You Need to Build Strong Abs

These four yoga poses, combined with a focus on your breath and stability, can help build strong core and improve your overall practice.

September 12, 2023September 12, 2023

Mishty morning Lough Errew – Love 😍 Leitrim

September 12, 2023

Unique ecosystem – wildlife habitats – Killykeen Forest Park @cuilcaghlakelands

cuilcaghlakelands

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Liked by intothewildfood and others

cuilcaghlakelands🔊
We have some action-packed events coming up 🔊

✨ Yoga & Dip ✨
🗓️ Every Wednesday from 5-26 July, 19:00 – 20:00
Booking essential via buk.ie/noeleenshannonyoga

✨ Bog Day Celebration ✨
🗓️ 23 July 2.00pm – 4.30pm
🔎 Explore the captivating world of peat bogs with Geopark Guide Heather Bothwell! Join us for an eye-opening experience as we delve into the fascinating living ecosystem of these unique habitats.
Booking essential via the events section of our website!

✨ Cavan Calling – Geopark Fun Day ✨
🗓️ 27 Jul 2023, 11.00am – 4.00pm
🌳🌞Join us for a jam-packed schedule of exciting activities that will make your day truly unforgettable.

There’s something for everyone:
• The Big Dig (Booking essential via the link in our bio!)
• Fossil Making (Booking essential via the link in our bio!)

Drop-in events:
• Kayaking
• Bike tours
• Guided walks
• Nature arts and crafts
• Minibeast and Bug hunt
• Yoga
• Archery

More information via the link in our bio!

@cavancoco | @globalgeoparksnetwork | @european_geoparks_network | @thisiscavanofficial | @irelandshiddenheartlands

#CuilcaghLakelands #Geopark #Geoparks #Adventure #Outdoor #Fossils #Kayaking #BikeTour #GuidedWalk #NatureCrafts #BugHunt #Archery #Cavan #Ireland