
Fitness Motivation @FitspirationaI 6 minutes ago
Avocado egg toast 

Health & Wellbeing

Fitness Motivation @FitspirationaI 6 minutes ago
Avocado egg toast 

Yep, physical therapists be like… enjoy your Friday! #JetPT #JetPTBilling #GetPaidFast #FunnyFriday #PTHumor

Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Learn more and find out why core exercises are an important part of a well-rounded fitness program.
https://mayocl.in/2oZ4fPd


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Tomorrow, the Streets of Galway 8km race, sponsored by Blackrock Health Galway Clinic takes place. If you’re gearing up to run through the City of Tribes, check out these helpful tips. #BetterTogether #Health #Wellness

