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Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the
#GetPT1st team.
GetPT1st™
Avocado egg toast 😍
Fitness Motivation @FitspirationaI 6 minutes ago
Avocado egg toast 
Yoga Rebel.@doviellee wearing All Fenix
A #Yoga Routine You Can Do In Bed
- mindbodygreen
@mindbodygreen 1h1 hour ago A#YogaRoutine You Can Do In Bed For All-Day Energy http://ow.ly/9OLm306RXT4
“Shapes should evolve through postures.
lululemonVerified account @lululemon
“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” – @catmeffan (c/o @lululemonUK )
Avocado egg toast 😍
Fitness Motivation @FitspirationaI 6 minutes ago
Avocado egg toast
The powerhouse is the centre of the body and if strengthened,offers a solid foundation for any movement.#Pilates
Hope you’re all having a wonderful day! 🤍
Runners strength is centered within.#corestability
Concentration, endurance, true grit
If I only knew then what I know now!
- POGO Physio
@pogophysio 17m17 minutes ago If I only knew what I know now! Physiotherapy Reflections. http://bit.ly/27aeQXh#physiotherapy#physiotherapist
Fitnessaware 