Health & Wellbeing
“Today was easily my favorite day ever. As I ran through all five boroughs of NYC I kept saying to myself “this is incredible!” The crowd and the course were so amazing. New marathon PR: 3:42:54.” Congrats @LilRedRunner! #oisellevolée #tcsnycmarathon
Before I die, I want to do a handstand and hold the crow pose
Side Plank Pose (Vasisthasana) @haleyandranovich
POGO Physio @pogophysio 4 hours ago
The top 3 reasons why your back aches in winter #backcare #physio #lowerbackpain#backpain https://www.pogophysio.com.au/blog/the-top-3-reasons-why-your-back-aches-in-winter/ …
Keeping the kids entertained on holidays is no mean feat – but with adventure centres, a teddy bear paradise and UNESCO-worthy caves to explore, the Shannon-Erne Blueway has a few tricks up its sleeve. #HeadIntoTheBlue http://ow.ly/s7Vl50jzidd
Lee Rowing Club short one otter for a quad this morning 
Allison Davis @sonsofally 9 hours ago
Oh the use and abuse I have put you through.
There are voices that say, One of these is not like the other.
One of these are larger- No, wait, stronger.
One of these are heavier- No, wait, powerful.
Self hate is easier than self love.
I now choose to love #OdetoLegs
Fitnessaware 