Weekend. Autumn. Therapy.
Four exercises to get the most out of breathing

Countless studies have linked the way we breathe to sensations in our bodies—here are four exercises you can do right now: http://bit.ly/2sgkXy4
Tom Brady was written off-he was “too old and slow” to continue to perform. He’s just completed his 500th career touchdown pass.
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A-M-A-Z-I-N-G core strength from @carrot_bowl_bonnie
Fall Asleep In Minutes With This #Bedtime #Yoga Sequence

mindbodygreenVerified account @mindbodygreen 9 minutes ago
Fall Asleep In Minutes With This #Bedtime #Yoga Sequence http://ow.ly/BG7p30cWhfD
Runners know pain and how to deal with it..

That’s what makes them great physios!
Care – Compassion- Consideration
We need more women in space! #MakeMarsFeminine
That weekend feeling..#takecare
I wish da f…k I was out there now…
Yogic Sleep Pose (Yoganidrasana) @larugayoga

Yoga Rebel @yogarebellondon 24 hours ago
Yogic Sleep Pose (Yoganidrasana) @larugayoga






