Strong
#core, strong practice.@TwoFitMoms‘ 8 best#yoga poses for the core. http://ow.ly/ZTGsa
Recover and recharge Follow these simple strategies..

Rise and Dine
Get Moving
Stay Hydrated
Keep Moving
Up your mealtime color quotient
Recover and recharge Follow these simple strategies for a healthier, more fulfilling life. http://mayocl.in/2G2xVlD
There’s a time and a place..

Runner’s WorldVerified account @runnersworld 4 hours ago
While some of this is normal, it can also be stressful and make it pretty hard to concentrate. http://spr.ly/6018DnOYw
A skilled #physio is able to thoroughly assess the injured runner..

If any factor is missed it will result in incomplete recovery @Brad_Beer #runpainfreebook http://bit.ly/21wm7xG
New exclusive prints, fresh off a collaboration with Central Saint Martins. lululemon @lululemon

Discover the collection: http://bit.ly/2HKCLV4
New exclusive prints, fresh off a collaboration with Central Saint Martins. Discover the collection: http://bit.ly/2HKCLV4
lululemon
Verified account @lululemon
3h3 hours ago
I visited the charismatic, cozy, alpine bolt-hole named Les Fermes de Marie, nestled in #MEGEVE

BLOGGED (https://goo.gl/33vJSy ): I visited the charismatic, cozy, alpine bolt-hole named Les Fermes de Marie, nestled in #MEGEVE – if you’re considering a little ‘last-minute spring skiing weekend’, then this might well be your plan… 





@mhsibuet
According to #Joseph #Pilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.
Yoga is a great way to fight stress, get fit, and stay healthy
Mayo Clinic Sports @mayoclinicsport
Mayo Clinic Sports @mayoclinicsport
Yoga is a great way to fight stress, get fit, and stay healthy http://mayocl.in/2qGMMts
The long run..

Absolutely amazing first thing in the morning with a stiff back!
-
Absolutely amazing first thing in the morning with a stiff back!
#yoga#DownwardDog#workout

Yoga Journal



Neurologicandles