The biggest benefit of using a height adjustable desk is the opportunity to frequently change from sitting to standing. It is good practice to change position frequently to avoid both prolonged sitting and standing.
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The Standing Sitting Desk @_ISCP_
Tips on how to avoid injury @_ISCP_
ISCP
@_ISCP_
With restrictions lifted this week on outdoor sports (including tennis and golf), we’ve provided some tips on how to avoid injury and tennis elbow on your return to the sport
Fitnessaware 