Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal
Check in with yourself. Be kind to yourself @Yoga_Journal
Yoga Journal
@Yoga_Journal
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“Check in with yourself. Be kind to yourself
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#YJrepost Thank you for sharing your journey with us @brownyogigirl head over to Instagram to read the full caption.“Check in with yourself. Be kind to yourself “@Yoga_Journal
Yoga Journal
@Yoga_Journal
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“Check in with yourself. Be kind to yourself
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#YJrepost Thank you for sharing your journey with us @brownyogigirl head over to Instagram to read the full caption.
5 Yoga Poses to Calm Your Mind. @YogaWorks
YogaWorks
@YogaWorks
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If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy. 1. Child’s pose 2. Cat/Cow pose 3. Corpse pose 4. Easy pose 5. Eagle pose
Open up the sensual side of your brain @runnersworld
Runner’s World
Want to Keep Your Memory Sharp? Get Your Blood Pumping
Increasing your activity benefits more than just your muscles—it can be a major brain booster as well.
- A new study published in the journal Brain found that having a good blood supply to your brain can help improve your memory.
- Exercise has been found to increase blood supply, and since working out gets your blood pumping, at least some of it ends up in your brain.
“Check in with yourself. Be kind to yourself @Yoga_Journal
Yoga Journal
@Yoga_Journal
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“Check in with yourself. Be kind to yourself
“#YJrepost Thank you for sharing your journey with us @brownyogigirl head over to Instagram to read the full caption.“Check in with yourself. Be kind to yourself @Yoga_Journal
Yoga Journal
@Yoga_Journal
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“Check in with yourself. Be kind to yourself
“#YJrepost Thank you for sharing your journey with us @brownyogigirl head over to Instagram to read the full caption.paschalvolney -Latest photoshoot modelling alongside @charl_m_h photographed by calvinoooooo wearing @pinnaclebikes clothing
paschalvolney
Latest photoshoot modelling alongside @charl_m_h photographed by calvinoooooo wearing @pinnaclebikes clothing which is being sold on cycling section of the @sportsdirectuk and @lillywhitesuk website 📷 calvinoooooo #cycling #cyclinglife #cyclingapparel #cyclewear #cyclingshots #model #fitnessmodel #fitness #bemorepaschal #staypositive #athlete #diversityincycling #blackcyclist #sportsdirect #itsallaboutthephotographer
Fitnessaware 