Surround yourself by good people,@LEAH__LYONZ
Trust the processes! Surround yourself by good people, good places. Get to a good and better place, challenge yourself . 1 year in 17kg down, small changes make a big difference
#process #progress #focused #challenge #wrugby #rugby #fitness #alwayslearning #bethebestyou
Run the outdoors or what we like to call nature’s free gym. #WinTheLongRun

ASICS AmericaVerified account @ASICSamerica
Run the outdoors or what we like to call nature’s free gym. #WinTheLongRun
Run the outdoors or what we like to call nature’s free gym. #WinTheLongRun

ASICS AmericaVerified account @ASICSamerica
Run the outdoors or what we like to call nature’s free gym. #WinTheLongRun
Monday yoga with the bunny
Open up your heart..
A quiet run among gold leaf strung paths…
For you..

Moving is great for warming you up

Moving is great for warming you up







