Our secret? The #DirtyDozen. It never ages. The time-tested, athlete approved 15-minute strength routine: http://bit.ly/2JuppwR

Health & Wellbeing
Our secret? The #DirtyDozen. It never ages. The time-tested, athlete approved 15-minute strength routine: http://bit.ly/2JuppwR



Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory


Running, more specifically MARATHON running, has taught me that I am strong, tough, and capable of anything. #NationalWomenandGirlsinSportsDay #NWGSD







