physical activity – Page 10 – Fitnessaware

February 28, 2023

Run the outdoors or what we like to call nature’s free gym. @ASICSamerica

asics america run the outdoors

ASICS America‏Verified account @ASICSamerica

Run the outdoors or what we like to call nature’s free gym. #WinTheLongRun

February 25, 2023

Runfulness – a run that takes your mind to places your feet can’t go @brooksrunning

brooksrunning
Verified
Runfulness is mindfulness unlocked by running. It leads to mental clarity and even brand new ideas. Go see where #Runfulness takes you. Check out the link in our bio to learn how other runners are finding it. #RunHappy

February 17, 2023February 17, 2023

5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning

Women’s Running

@WomensRunning
·
Aug 11

Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.

5 Sciatica Stretches to Relieve That Burning Pain – Women’s Running

Yoga can help relieve your sciatica symptoms—and improve your mental outlook when you’re faced with that persistent pain.

womensrunning.com

February 12, 2023

.@Katie_McCabe11 – Australia!! Apple 🍎 Crumble here we come ☘️❤️ #COYGIG

Katie McCabe

@Katie_McCabe11
·
16h

Play off bound next month I love this team and my little country

February 3, 2023February 3, 2023

Never Never Stop Moving – funny_physiotherapy pictures

Ezra Clemons ‏@ezraclemonsmark Jun 10

funny_physiotherapy pictures – Google Search

January 27, 2023

These exercises will help you stand tall—and boost your athleticism. @Yoga_Journal

yogajournal.com

This Four-Move Workout Can Help Improve Your Posture

These exercises will help you stand tall—and boost your athleticism.

January 24, 2023January 24, 2023

How To Do Cat-Cow Properly To Warm Up Your Spine — Or Relieve Back Pain.@mindbodygreen

mindbodygreen@mindbodygreen·19m

Here’s how to do cat-cow (or chakravakasana in Sanskrit), as demonstrated by a certified yoga instructor.

September 10, 2021 — 14:39 PM Share on:

How to do cat-cow, chakravakasana

This Ridiculously Satisfying Stretch Warms Up Your Spine & Relieves Back PainYou may have done this pose before, but are you doing it properly?mindbodygreen.com

January 13, 2023January 13, 2023

5 Yoga Poses to Calm Your Mind. @YogaWorks

YogaWorks

@YogaWorks
·
22m

If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy.
1. Child’s pose
2. Cat/Cow pose
3. Corpse pose
4. Easy pose
5. Eagle pose

January 12, 2023January 12, 2023

5 Yoga Poses to Calm Your Mind. @YogaWorks

YogaWorks

@YogaWorks
·
22m

If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy.
1. Child’s pose
2. Cat/Cow pose
3. Corpse pose
4. Easy pose
5. Eagle pose

December 20, 2022

Don’t find time to exercise. Make time to exercise. #physicalactivity

Sexy Health Tips Retweeted

Suzie Taylor ‏@isa30day 33m33 minutes ago

#healthtip. Don’t find time to exercise, make time to exercise.