Time to unwind and chill over the weekend ๐Ÿ™

yoga rebel friday

 

 

Find strength, endurance, a fresh start @Yoga_Journal

yoga journal ayurveda

Yoga Journal
@Yoga_Journal

Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.
Detox This Spring with a Challenging Kapha-Balancing Yoga Flow
Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.

Time to unwind and chill over the weekend ๐Ÿ™

yoga rebel friday

 

 

Time to unwind and chill over the weekend ๐Ÿ™

yoga rebel friday

 

 

YUM! A Blue Super Food Smoothie Bowl

Screenshot_2019-12-20 YOGA REBELยฎ ( yogarebellondon) โ€ข Instagram photos and videos(1)

yogarebellondon's profile picture

yogarebellondon

YUM! A Blue Super Food Smoothie Bowl

INGREDIENTS

2 Frozen Bananas
2 Kiwi
1/2 c. White Grapes
1/2 c. Coconut Milk
1/2 tsp. Blue Majik Powder
Seasonal fruits for topping, Granola and Chia Seeds

Directions

Step 1
Slice fruit toppings, set aside

Step 2
In blender, add frozen Banana, frozen Grapes, Kiwi, Coconut Milk, and Blue Majik. Blend until smooth.

Step 3
Pour into bowl and top with sliced fruit toppings, granola, and chia seeds.

Credit: https://sisterchives.com

YUM! A Blue Super Food Smoothie Bowl

Screenshot_2019-12-20 YOGA REBELยฎ ( yogarebellondon) โ€ข Instagram photos and videos(1)

yogarebellondon's profile picture

yogarebellondon

YUM! A Blue Super Food Smoothie Bowl

INGREDIENTS

2 Frozen Bananas
2 Kiwi
1/2 c. White Grapes
1/2 c. Coconut Milk
1/2 tsp. Blue Majik Powder
Seasonal fruits for topping, Granola and Chia Seeds

Directions

Step 1
Slice fruit toppings, set aside

Step 2
In blender, add frozen Banana, frozen Grapes, Kiwi, Coconut Milk, and Blue Majik. Blend until smooth.

Step 3
Pour into bowl and top with sliced fruit toppings, granola, and chia seeds.

Credit: https://sisterchives.com