neyu_ma
Playing on the grass💚
Always wearing @aloyoga
Yoga moves our bodies and shifts our minds @neyu_ma
May Your Run be as STRONG as your coffee
k_stokes829
May Your Run be as STRONG as your coffee ☕️!
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Monday vibes Winter Wonderland edition ❄️! Woke up to some fresh powder this morning and some super icy 🥶 roads. It was essentially a whiteout hence why this picture looks like I took it with a white backdrop 😂! Therefore, I’ll be taking today’s speed workout to the treadmill later since it’s just not worth the risk of falling. I’m so excited to start week 4 of @demarathon and @hotchocolate15k training!
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Ps. It’s Monday and a new month so let’s hear what goals you’re planning to crush this month ⬇️?!
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#Yoga exercises are helpful for reducing your #anxiety
20 Benefits of Walking…
Lloyd Armstrong 
Look at the Benefits Yoga can reduce heart rate as well as blood pressure
#Yoga can reduce heart rate as well as blood pressurehttp://ahealthblog.com/17×5
Sound Sleep. Good Health.
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ ā
Intense physical contact, high risk of head & neck injury. #physiotherapy @RugbyPlayersIRE
RugbyPlayersIreland
@RugbyPlayersIRE
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Hard to put this into words. Sport can be so, so cruel.
Find strength, endurance, a fresh start @Yoga_Journal
Yoga Journal
Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.
Detox This Spring with a Challenging Kapha-Balancing Yoga Flow
Supercharge your spring with this fun, Ayurveda-informed, fitness-inspired sequence for finding strength, endurance, and a fresh start.
Surfing in Lahinch. 😌 on the Atlantic Ocean
Discover Ireland. Surfing in Lahinch, interactive bus shelter
Fitnessaware 