Hydration is important for good health. A glass of #milk is an excellent choice for staying hydrated – it provides fluids and electrolytes and contributes to your overall fluid intake #hydratehttps://bit.ly/2VAmNoZ
Today’s run is brought to you by anxiety… I pounded the pavement a little too hard but right now with so few things that are normal it was a relief IG #repost by #oisellevolée member raceycasey518