

An honour to be inducted into
hall of fame tonight . Congrats
sports person of the year thanks
for joining me and
& Kaspars #funtable no.10 thanks
for taking care of the dress ups
Health & Wellbeing


An honour to be inducted into
hall of fame tonight . Congrats
sports person of the year thanks
for joining me and
& Kaspars #funtable no.10 thanks
for taking care of the dress ups

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!


We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND



on smashing the Valencia Marathon today in an incredible time of 2:10:17 – the fastest marathon by an Irishman in 31 years. He now moves into 2nd place on the Irish all-time list behind John Treacy! Incredible


Ireland Sevens caps and represented the Women’s XV, but she has played Gaelic Football for Kerry and represented Ireland in basketball


Firecracker Earband helps you Spark in the Dark. (And keeps your ears warm!)